Guided Meditation to release worry and find peace
Sometimes excessive worry can take us away from our center, our own wisdom and our connection to Source. These days many of us feel the pressure of the changing times and we can lose ourselves in fear and worry.
Guided Meditation for Grounding and Trust
Guided Meditation for Grounding, Connection and Trust Why Our Grounding is So Important These days? Grounding is the ability to be fully in our body – in the here and now. Grounding is the feeling of being focused, solid and comfortable in your own skin. When we...
Guided Meditation to relax and sweetly surrender
On my journey to unite my inner queen and inner king I am learning the power of surrender. It is so hard to change when you are wired to struggle and fight and when you come from a family of survives, it feels strange, to change. In our world, fighting and “not...
