The work with sub personalities is what psychologist Carl Jung calls shadow work. research show that each of us is a crowd, around 5,000 personalities, can you imaging? but since I work with it since 1998 I know it is effective.
you can recognize it when you find yourself say: ” I was not myself”,”sorry, Something in mejust went crazy” or when you realize “I want to live better but something in me choose to suffer”,
I found that this awareness give direct result to problems we face in relationships, work and well being and the best way to go further with our development and dismantle fears and block .
The good news is that it is a method we can learn and use our self every time that something come up.
