“In seeking wisdom, the first stage is silence, the second listening, the third remembrance, the fourth practicing, the fifth teaching.” Salomon Ibn Gvirol I love this quote, as I found it so be so true. In our time most of us find it difficult to enter...
Once thought of as an esoteric, mystical pursuit, meditation is going mainstream. A government survey found that about 1 out of 11 Americans, more than 20 million, meditated in the past year. And a growing number of medical centers are teaching meditation to patients...
